Amount of Water in Fish, sunfish, pumpkin seed, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sunfish, pumpkin seed, raw there is 79.5 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Fish, sunfish, pumpkin seed, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Fish, sunfish, pumpkin seed, raw

Fish, sunfish, pumpkin seed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sunfish, pumpkin seed, raw are listed below.

Water	79.5 g	79.5%
Energy (calorie)	89 kcal
Energy (joule)	372 kJ
Protein	19.4 g	19.4%
Total lipid (fat)	0.7 g	0.7%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	80 mg	0.08%
Iron, Fe	1.2 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	180 mg	0.18%
Potassium, K	350 mg	0.35%
Sodium, Na	80 mg	0.08%
Zinc, Zn	1.55 mg
Copper, Cu	0.3 mg
Manganese, Mn	0.7 mg
Selenium, Se	12.6 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.08 mg